Rowing Coach | 5th Grade Math Teacher | Former Division I Rower | Athlete Developer

Carrie Komar Bunton is a passionate rowing coach and dedicated 5th-grade math teacher with a unique journey that blends education, athletics, and family life. A former varsity rower at The Ohio State University, Carrie took a nearly 20-year break from rowing to focus on raising her three children. Her love for the sport was reignited when her oldest daughter developed an interest in rowing, leading Carrie to return to coaching and help guide the next generation of rowers.

Carrie’s coaching career began with high school athletes, primarily working with varsity girls, where she honed her ability to balance technical precision with mental resilience. After several successful years in high school coaching, she transitioned to collegiate-level rowing, coaching at The Ohio State University with the Varsity Women's Rowing Program and later at UNC-Chapel Hill with the UNC Varsity Women’s Rowing Program.

In addition to her coaching career, Carrie is a 5th-grade math teacher, where she brings her passion for mentoring, problem-solving, and growth to the classroom. Her teaching style is rooted in patience, encouragement, and an emphasis on building confidence in her students. Whether coaching on the water or teaching in the classroom, Carrie is dedicated to developing strong, resilient, and confident individuals who can succeed both academically and athletically.

Carrie’s coaching philosophy centers around technical development, mental toughness, and fostering a strong team culture. She is committed to tailoring training to each athlete’s needs, and she uses her background as both a coach and a teacher to instill qualities of discipline, teamwork, and perseverance in all of her students and athletes.

With a degree from The Ohio State University and a commitment to ongoing professional development in both education and sports coaching, Carrie continues to inspire and shape the future of young athletes and students alike.

Rob joined Triad United in 2022 and is our specialist coach focusing on developing the team's middle school and novice rowers.

"When my daughter began looking for a new sport to try gong into high school, I jumped at the chance to introduce her to rowing. I explained to her no experience was needed and now she's hooked!" says Coach Rob.

Rob is a former rower and grew up sweep rowing in Northern Virginia during high school. He was a part of multiple state medaling boats and his Senior 8 boat placed 7th at the Stotesbury regatta.

We are so excited that Rob will be returning to coach with us again in the Fall.