We Are Oarsome!

Be Part of Something Bigger

We Are Oarsome!

Be Part of Something special

Adult Rowing

No prior rowing experience is necessary.

Triad United Rowing is home of the high energy, low impact, full-body workout for everyone. Working every muscle in every stroke, our famously effective group classes combine cardio and strength training with authentic crew rowing techniques in one smart, highly efficient workout. Increase your endurance, train all your major muscles, and row your way to your leanest, strongest arms, legs, core, and back.

A New Start

Stronger & Healthier

“You are going to torch those calories with rowing,” says the club’s founder Gene Kininmonth. “After this Spring session you are going to feel stronger and healthier than you have in years – and you will know it after just your first class.”

Fall Adult Rowing - High Point

Fall Adult Rowing - High Point

Regular price$195.00


When: Monday & Wednesday evenings 6pm - 7:30pm and Saturday 7:30am - 9:00am.

Where: Oak Hollow Lake - 3700 Waterview Road, High Point.

Format: Participants with no prior experience will start with a learn-to-row format on the Concept2 rowing machines. As technique and stamina improve, a more competitive format will be adopted.

Attire: Tee shirt, form-fitting shorts, and running shoes are usual attire. Loose fitting shorts will likely catch in the “slide” (where the rowing seat moves back and forth on the rower). Bring a water bottle too!

The Fall session is from Saturday August 5 to Saturday October 7 with a racing opportunity at the High Point Autumn Rowing Festival on Sunday October 8.