Registration for Youth and Adult Winter Indoor Rowing is Open

Registration for Youth and Adult Winter Indoor Rowing is Open

Jamestown, NC – Triad United is excited to announce the winter seasons of Youth and Adult Indoor Rowing at its Jamestown Indoor Rowing Studio. The purpose of the Winter Indoor Rowing season is to foster healthy living in a fun team environment. Participants will be be prepared for the challenges of the spring boat racing season after completing the indoor rowing program.

No prior rowing experience is necessary.

“Indoor rowing has taken off as the new spinning and we have received lots of interest from students and adults wishing to try out this sport,” says club organizer Gene Kininmonth. “Rowing is low-impact making it safe from the types of head and knee injuries we see in other sports.”

In addition to indoor rowing, students will also participate in strength and conditioning as well as a boxing fitness regimen (which does not involve students hitting each other).

Format: Participants with no prior experience will start with a learn-to-row format on the Concept2 rowing machines. As technique and stamina improve, a more competitive format will be adopted.

Youth Dates and Times: Each day, Monday – Friday from 4:30pm – 6:00pm and at 9-11am on Saturday mornings. Students are not expected to be at every session. The winter season starts now and will go through to February 22, 2023. 


Adults Dates & Times: Tuesday & Thursday evenings (6-7:30PM) and Saturday mornings (7:30am-9AM). Season starts January 3, 2023 and continues through March 4, 2023

Attire: Tee shirt, form-fitting shorts, and running shoes are usual attire. Loose fitting shorts will likely catch in the “slide” (where the rowing seat moves back and forth on the rower). Bring a water bottle too!

Address: 124-C Wade Street, Jamestown, North Carolina.

No partial refund for missed sessions or weather related cancellations.